5 Ways Sharing Your Story Will Inspire You

1—Everyone loves a celebration. What better event to celebrate than the basic fact of being alive? Whether you’ve had 70 years on the planet or want to celebrate the life of your 5-year-old, it’s a great time to break out the cake and surprise your loved one with a story all their own. Celebrate the events and people that have made your life experience uniquely your own. Looking back over your life will help remind you of the victories, the accomplishments, the overcoming, the kindnesses great and small that have come together in your unique heart and soul to knit together your life. Your story matters and you are important!

2—Experience personal growth and insight. You may have had years to contemplate the why’s and wherefores’ of your life story. Now is the perfect time to consider what you’ve learned, process it, maybe even re-frame your responses in memory to help you heal and move forward in a healthy way.

Where have you struggled? How did you overcome? What would you want your children and grandchildren to know from your hard-won experience? You have a responsibility to pass it on.

The Rev. Berndt of the Good Samaritan Society says: 

“It is an incredible gift to be the recipient of someone’s legacy. It can be life transforming. However, I have also learned that the opportunity to leave a legacy isn’t something that only other people do. As I grow older, I am more and more convinced of the importance of asking myself, “What legacy from the wisdom of lifelong experience am I …sharing with others?” You see, this is the two-way blessing of legacies. Our lives can be shaped by the legacies that others share with us, but in turn, we have a responsibility and a challenge to share the wisdom …“and experience we have gathered over the years.”

Perhaps other forces shaped your life? Do you have an immigrant story or a war-time experience, poverty or wealth, a disability or just making something precious out of the ordinary?

Science has shown that the health benefits of journaling and sharing your story are enormous

In her blog  ”Heart and Craft of Lifewriting” writer Sharon Lippincott comments on a memoir entitled Growing Old, by Swiss psychoanalyst Danielle Quinodoz:  “The book focuses on the enormous value elderly people derive from reviewing their memories and attaining an integrated overview of their lives, …People who are able to view their lives in this meaningful way experience more joy in living…They tend to approach aging more actively, retaining curiosity and involvement with life and the people around them….”

3—Pass along a lifetime of learned wisdom and life skills. Whether it’s your approach to living on a budget, handling life events, recovering from tragedy, the importance of your faith or simply your best tips for leading the good life, your family needs to know this. Think of the many articles (share link) where elders have been interviewed about what they’ve learned over their life, those in your circle of influence crave this same information.

Think of the inspiration others have poured into your life and how you’ve been able to pay it forward to future generations. Connect the past and the present and be inspired to do good!

4—Share your family’s origin story. Where did you come from? How did you get to where you are now? What traditions, customs, food and wisdom were Handed down by your ancestors? Mentoring, life skills, carpentry, music, jewelry making, craftsmanship, farming and ranching, your life experience and family history is uniquely your own.

5—We are inspired by photographs of people place and events. Dig out those boxes of family pics and put provenance with them. Just the process of asking questions from family members about events and people depicted will unearth a great number of stories you probably haven’t even heard yet. Or will add details to those long familiar events.

Preserve your family’s memories of important family stories. Each photo can be used to prompt the story behind it, what was going on in the world, the people’s lives in the picture. What happened before and after? The stories behind the faces in the photos are precious. It might even illuminate world events, think of collections of pioneer letters that let us know what life was like on a wagon train or collections of WWII letters. Take a look at this example, Dear Sis…WWII Letters:

“…letters were written by ordinary young men who answered the call to duty and honor to protect their country and their families. Compiled into a narrative, the letters give a snapshot of life and events both on the war front and at home.” 

Your life story is a gift from you to the future, from your generation to the next one. It may be one of the most important things you share with those who come after you. Leave a legacy, a life legacy.

Remember, not only is your story a gift, each day of life is also, unwrap daily!

Let me know if you need help sharing your story, I’d love to visit with you!

Karen

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Quick Start a Memoir

So—it’s summer, it’s hot and… it’s the perfect time to take action — do something different and good for your soul! A little bit of life history will reap dividends in mental and emotional health as well as pay what you’ve learned forward to the future.

I found this quote from Peter Drucker a few days ago. He’s a business management consultant but his words are applicable to many things in life.

 “There is the risk you cannot afford to take,

and there is the risk you cannot afford not to take”

What about finally saving the stories of someone you love? Or your own? I’ve made it easy for you by creating a Quick Start a Memoir class. And—you can even take it for free using this link that will take you to the class on Skillshare and a free 2 month membership:

https://skl.sh/2YUDbkf

Here’s the class description:

Do you have a parent, grandparent or other relative who has been telling great family stories for decades, but is overwhelmed by the thought of writing them down? Maybe you have been longing to tell your own story. It’s time! Creating a life legacy memoir is a meaningful way to celebrate life. You don’t have to be a “writer” to share your story in a meaningful way. This class will give you a quick start to clarify the 5 W’s of your story, the WHO, WHAT, WHEN, WHERE and WHY. You’ll create a fun, actionable mind map project that will inspire you to start, give you the framework you need and keep you on track. Start today– let’s begin saving those important family memories and connecting the generations with your story.

Five fabulous reasons why it’s important to share your story:

* Celebrate your life and share your experiences with others

* Preserve important family stories and memories

* Put names and stories with family photos

* Share your wisdom and the life lessons you’ve learned

* Bear witness to the history you’ve lived

The wise Dr. Seuss has this to say:

“Sometimes you will never know the value

of a moment until it becomes a memory”

Have lots of  ideas and memories  but don’t know how to start? Try the class for an instant boost. Or give me a call/fire off an email for a free consult. I’d be delighted to point you in the right direction and give you a couple resources.

Karen

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Want to be like Leonardo da Vinci?

Wow, here’s an eye-opening question I read online today:

“What was Leonardo da Vinci doing at your age?” (Courtesy of CNN interactive)

Well, I’m 54 (we don’t count the halves anymore :)) and this is the illuminating response I received:


“At the age of 54, Leonardo had been working for two years on his most famous painting, the “Mona Lisa,” although he would not complete it for another decade. It depicts Italian noblewoman Lisa del Giocondo, which is why the work is also known as “La Gioconda” in Italian and “La Joconde” in French.”

At first I thought ‘Hmm, that’s discouraging and disconcerting!’ Now after those two sobering Debbie Downer thoughts, comparing myself to this remarkable genius, I realized,

Wait a minute, it doesn’t matter that I can’t

paint myself out of a box…I’m not called to be a Genius Artist/Inventor.

And that, my friends, is encouraging!

In my own corner of the world, with those I interact with on a regular basis, I am, I hope, bringing love, inspiration, truth, encouragement and grace into their lives.

Whether you’re teaching five year olds, digging ditches, inventing amazing things or engineering the best way to get your toddler into a car seat, you’ve been given the opportunity to have a profound impact in your little corner of the universe.

I want to look into your face and say ‘Don’t take your life and times for granted! You matter and you make a difference right where you’re at.’ Now, go live this incredible gift of a life you’ve been given, do it well and share it with others.

Yours Truly,

Karen

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Granny and the Case of the Missing Comma


Let’s eat Grandma! Yikes, I’m sure you smart folks out there caught the oops. This should read “Let’s eat, Grandma!” Yes, indeed, correct grammar saves lives. Lack of confidence in the grammar department is one of the most common reasons I hear from folks about why they are hesitant to write down their stories.

Never fear, dear reader, it’s not a fatal flaw.

There are some reading this who will probably find grammatical errors I’ve made and let me know. Touché! However, for the rest of you–let me encourage you that the grammar police don’t have your address and won’t be looking over your shoulder.

Grammar, spelling, even structure can all be fixed. Most people just want to read a well-told tale. Your only job is to tell the stories! I can help with this, easily guiding you through the story telling, drawing out the memories that are most important to you. I’ll prompt you with intriguing questions and encourage your mind to recall specific people, places and events as well as the emotions and history surrounding them.

The process is fun, I guarantee!

Give me a ring to just talk about your life story and how you’d like to tell it. During this free consult I’ll give you some tips to get started. Know someone else whose story just begs to be told? Share this blog post with them.

I’d love to help!

Karen

575-323-1048

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Contact Me

Please contact me for more information or to to schedule a free consultation. I look forward to visiting with you.






Karen Ray Photo

Karen Ray

Address: 2877 Willow Creek Lane, Las Cruces, NM, 88007

Phone: 575-323-1048


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